Asher Khader

Asher is passionate about fitness, holistic living and all things health and wellness. He has spent many years in the health and wellness industry learning, honing his skills, guiding and training people across all demographics, professions and walks of life, at premier fitness centres having diverse programs in India, Thailand and other locations. He is a strong believer of the principal—there is no “one-size-fits-all” program, as every individual is unique. He also believes the mental aspect is as important as the physical, for a person’s wellbeing. This has made him multi-disciplinary and versatile in his approach. Hence, not only does he focus on building a strong foundation, placing emphasis on form and techniques, but also integrating mindfulness and lifestyle practices to give a truly holistic experience, in a safe, enjoyable and accessible way. His aim is to share all the knowledge he has learnt over the years (while he continues to learn, update and evolve), helping people learn, progress and evolve in their own life journey. He specialises in: Functional Training, Mobility and Movement, Metabolic Training, Strength and Conditioning, Prenatal and Postnatal Training, Injury Rehabilitation, Sport / Performance-Specific Training, and Weight Management. Asher along with his wife Cherry are founders of a health and wellness company called ‘Conscious U’, based in Chiang Mai, Thailand. Their mission and drive is to help people live a healthy, conscious, well balanced life through mindfulness, yoga, movement, fitness and holistic living. His other passions and interests are traveling, immersing in new cultures, practising yoga, engaging in outdoor activities, adventure sports, reading non-fiction books and listening to meaningful podcasts.